LAC Store

← Back to Main Site
Cart items: 0  Total: $0.00




 

Clinics, Tournaments, and Events

Which level do I sign up for?
See the below descriptions to see which level describes you best. If you have questions or need an assessment, ask us any time. 

Advanced Level- Understands offensive and defensive systems (e.g. knows a 5:1 versus a 6:2 and perimeter versus rotation). Knows and can execute multiple offensive attacks, either as a setter, hitter, or both. Can pass multiple 3 pt passes in serve receive, free ball defense and down ball defense. Has footwork to jump float and can serve several in a row to multiple zones. Has multiple years competing at the club level.
 
Intermediate Level-  Understands offensive and defensive systems. Can demonstrate passing and defensive postures and footwork. Can pass multiple 3 pt. passes with proper footwork and posture. Can serve over the net multiple times, with an understanding of zones. Knows offensive schemes and setting tempos/hitter timing. Has a basic understanding of rotation and overlap rules. Has experience playing at the club level or high school level.
 
Beginning Level- Has experience in camps and clinics, but no club or high school experience. Still working on passing posture/footwork/platform accuracy. Inconsistent serving the ball over the net repeatedly. Still new to hitting form/footwork/tempo and timing. No working knowledge of rotations/overlap rules or offensive/defensive systems. Please note that volleyball is a sport of positive repetitions, and that it takes a long time to move from level to level. Players will be grouped within these levels so that they are continuing to grow and develop while still enforcing a strong skill set with as many positive reps as possible. 

Lanikai Littles - Summer 2024 (ages 4-8)

Lanikai Littles - Summer 2024 (ages 4-8)

HOT!

Lanikai Littles is designed to develop motor skills and hand-eye coordination through the game of volleyball.

For girls and boys ages 4-8.

Current sessions available:

  • Session 2: 9/2/2024 - 9/26/2024
  • Session 1: 7/15/2024 - 8/7/2024

Days, Times & Location: 

  • Session 2: Monday & Wednesday
  • Time: 5:15pm - 6:15pm
  • Location: YWCA Kokokahi, Kaneohe

(Location, days, and times may change based on gym availability)

Full session cost: $130
Walk-ins: $25/day

** Refunds will not be issued to no-shows or to players who leave the program by their own admission. 

Here are a few reminders for this session: 

  • Littles should wear athletic shorts, t-shirts and comfortable gym shoes. Kneepads are optional but not necessary. 
  • Bring a water bottle and any other supplies your child may need.

Additionally, there are a few facility rules to keep in mind during our session:

  • The top parking lot (closest to the Kaneohe Bay Drive and the pool) should be used during drop off/ pick up. Please do not use the back parking lot (closest to the gym) as this space is utilized by the physical therapy office on the second floor. . 
  • The gym doors will open at 5:10pm when coaches have concluded daily setup/debrief.
  • Our facility does not typically allow spectators in the gym or on-site during practices hours; however, we do invite families to attend Littles practices given the age of the participants. Please bring your own chairs. 

 

 


Beginner & Intermediate Volleyball Clinic 2024 (ages 8-14)

Beginner & Intermediate Volleyball Clinic 2024 (ages 8-14)

HOT!

Lanikai Athletic Club (LAC) is offering an all purpose volleyball training program for ages 8-14*. These training sessions provide intermediate fundamental skills training in the form of: passing, hitting, serving, setting, defense, and blocking.

For players who participated in this year's club season, this will be a great opportunity to improve their skills and keep in shape for the next club season. For players who are new to the sport, the session serves two purposes. First, teach the game of volleyball for those interested in learning the game in a detailed approach. Second, provide a path to join a club volleyball program, which is a more demanding approach and commitment to the sport.

Fun learning environment designed to encourage teamwork while learning and understanding the sport of volleyball. Don’t miss out!

Session duration: 7/15/2024 - 10/3/2024

Days, Times & Location: 

  • Three (3) times a week
    • Monday, Wednesday, Thursday
    • Time: 6:30pm-8:00pm
  • Location: YWCA Kokokahi, Kaneohe 

(Location, days, and times may change based on gym availability)

Payments Schedules:**

Monthly Payments: $270/month
First Payment is taken at checkout

* Older kids will be considered on a case by case basis
** Refunds will not be issued to no-shows or to players who leave the program by their own admission. 

Here are a few reminders for this session:

  • Players should wear athletic shorts, t-shirts, comfortable gym shoes, and kneepads.
  • Bring a sufficient amount of water for the session and any other personal necessities (i.e. medications, etc.)
  • In the past, we have concluded the session with various dress up days and a group outing to a UH Women's Volleyball game. Additional information to come at a later date. 

Additionally, there are a few facility rules to keep in mind during our session:

  • Our facility does not allow spectators in the gym or on-site during practice hours. Players will need to be dropped off / picked up at the parking lot closest to the road/pool area.
  • Please do not use the back parking lot closest to the gym for drop off. This area is used by the physical therapy office.
  • On Mondays and Wednesdays, the gym doors will open at 6:20pm following our Lanikai Littles session.
  • On Thursdays, the gym will open by 6:15 pm. Please do not drop players off before this time as coaches may not be on-site yet.
  • Please allow up to 10 minutes following the conclusion of practice for players to assist in putting equipment away and packing up their personal belongings. 

 

 


Private Indoor or Beach Training


Private Lessons- One on One Privates are designed specifically for your athlete’s needs and breakdown every volleyball technique step by step through teaching and demonstrating. Private Lessons provide athletes the opportunity to work with position specialists to learn the tools, tricks and “How To” of each skill set at an intimate and detailed level that group/team settings and general coaches are not able to provide. Privates are the quickest and most effective way to develop a solid foundation, break bad habits, provide correct repetition for muscle memory development and learn 100% Technique.Privates are designed to accommodate athletes ages 8 and up. We do offer semi-privates for those situations where four athletes would bring out the best skill learning environment or convenience. Group lessons may be requested for private groups as well.

Private Beach Lessons $100
 ALL Ages 
*1 hour blocks for $100, allowed up to 4 people in a session
*Email or Call for scheduling
- ANY of our LAC coaches  

Private Indoor Lessons $100
 ALL Ages
*1 hour blocks for $100, allowed up to 4 people in a session
*Email or Call for scheduling
- ANY of our LAC coaches  

Private Strength & Conditioning Lessons $100
ALL Ages
*1 hour blocks for $100, allowed up to 4 people in a session 
*Email or Call for scheduling